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Physical Fitness & Activity

RallyCap Sports

A club whose goal is to create positive sports environments fostering social integration, healthy living, and greater self-confidence for children and young adults with special needs. Children and young adults with special needs play sports with volunteers at Ohio State University. Visit the website to find more RallyCap Sports programs in other Ohio cities.
(732) 391-2282
rallycapsports.org
OSU Chapter: rcsosu.org

The Adaptive Adventure Sports Coalition (TAASC)

Provides opportunities for individuals with disabilities to develop independence, confidence, and fitness through participation in community sports, recreation and educational programs. TAASC is also known as Adaptive Sports Connection.
6000 Harriott Drive, Powell, Ohio 43065
(614) 389-3921
adaptivesportsconnection.org
Disabled Sports USA: disabledsportsusa.org
National Sports Center for the Disabled (NSCD): nscd.org

10TV Commit to Be Fit

Stay educated about fitness and staying healthy, and search for local events and stories of interest.
770 Twin Rivers Drive, Columbus, Ohio 43215
(614) 460-3700
10tv.com/categories/commit-be-fit

ACTIVE Kids

Visit their website to register online for races, team sports and recreational activities. From 5K runs and marathons to cycling races, triathlons, baseball leagues, soccer camps, football tournaments, cheerleading clinics and more, the website allows people to search by sport and by location for local events of interest.
(877) 228-4881
activekids.com

American Academy of Pediatrics (AAP) Healthy Children

The website contains information on a wide range of relevant teen issues, including safety, fitness, school issues, dating, substance abuse; emotional wellness, including helping children handle stress, psychiatric medications, grief. It also provides information about healthy living, family life, immunizations, developmental stages and more.
141 Northwest Point Boulevard, Elk Grove Village, Illinois 60007
(847) 434-4000
healthychildren.org

Bikes for All People (B4AP)

Provides access to bicycles and cycling-related resources to those who rely on bikes as their sole means of transportation. They also accept donations and offer new and pre-owned bikes, parts, tools and cycling gear, group rides, free maintenance classes and an open repair shop.
Physical Address: 934 Parsons Avenue, Columbus, Ohio 43206
Mailing Address: PO Box 6063, Columbus, Ohio 43206
(614) 670-8685
bikes4allpeople.com

Boys & Girls Clubs of Columbus

Serves youth ages 6 through 18 from across the city. For a low cost, the nationally-acclaimed Club provides members with access to after-school and summer programming oriented around three pillars: Academic Success, Healthy Lifestyles, and Character & Leadership. Club members have access to tutoring, gym space, teen-specific areas, field trips, career-readiness opportunities and mentoring.

  • Administrative Offices
    1108 City Park Avenue, Columbus, Ohio 43206
    (614) 221-8830
  • J. Ashburn Jr. Clubhouse
    85 Clarendon Avenue, Columbus, Ohio 43223
    (614) 221-8830 ext. 203
  • KIPP Clubhouse
    2750 Agler Road, Columbus, Ohio 43224
  • Milo-Grogan Clubhouse
    1012 Cleveland Avenue, Columbus, Ohio 43201
    (614) 294-4366
  • Pheasant Run Clubhouse
    2680 Orono Pike, Reynoldsburg, Ohio 43068
  • R.I.S.E. Clubhouse
    68 East Second Avenue, Columbus, Ohio 43201
  • South Side Clubhouse
    280 Reeb Avenue, Columbus, Ohio 43207
    (614) 468-9299
  • UA/Metro Clubhouse
    1929 Kenny Road, Columbus, Ohio 43210
    (614) 221-8830 ext. 207

bgccolumbus.org

Capital City Youth Strength & Conditioning (CCYSC)

A non-profit organization that provides free and reduced cost fitness training to youth ages 7-17. All classes are coached and closely monitored by a certified CrossFit Kids Instructor and dedicated mentors. Call for location and hours.
(614) 601-1015
capitalcityyouthstrength.com

Children’s Hunger Alliance

Works with schools, community organizations, faith-based groups and child care providers throughout Ohio to increase participation in USDA child nutrition programs.
Columbus Location: 1105 Schrock Road, Columbus, Ohio 43229
(614) 341-7700
childrenshungeralliance.org

Columbus Astro Soccer Club

A soccer camp for youth ages 3 to 15 years old. The program offers opportunities year-round for children to join a soccer club, get private lessons and one-on-one training, as well as opportunities to participate in group sessions. Children learn the game of soccer, establish passion for the game and improve their technical ability. There is a minimal cost.
Field Address: 2845 Noe Bixby Road, Columbus, Ohio 43232
Mailing Address: 3790 Petzinger Road, Columbus, Ohio 43232
(614) 699-0229
columbusastro.com

Columbus Neighborhood Walking Maps

The Columbus Public Health Healthy Places Program has provided walking maps for neighborhoods throughout the city to add more physical activity to everyday life.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-5318
columbus.gov/publichealth/programs/Healthy-Places/Columbus-Walking-Maps

Columbus Public Health (CPH) Healthy Children, Healthy Weights

Works with Columbus area childcare centers and partners an obesity prevention by improving food and physical activity for children from birth to 5 years old. Their website also has free information about ways to stay active, healthy beverages, healthy food and more that are age appropriate for children from birth to kindergarten.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-1224 or (614) 645-0261
columbus.gov/HCHW

Community Parks & Recreation Programs in Your Neighborhood

Columbus has parks and recreation centers throughout the city and surrounding areas. They provide a variety of programs, camps and classes for children, teens and adults. Click below to find local programs in your neighborhood.

Franklin Park Conservatory & Botanical Gardens

Offer hands-on classes, workshops and summer camps in gardening, cooking, fine art and wellness throughout the year. They also provide horticulture and landscaping training to low-income adults ages 18 to 30. General admission is free on the first Sunday of the month. A reduced-rate family membership is available for eligible families.
1777 East Broad Street, Columbus, Ohio 43203
(614) 715-8000
Membership Office: (614) 715-8054
fpconservatory.org

Franklinton Cycle Works (FCW)

Helps families keep their bikes in good working order through its free Open Shop program in which people repair their own bicycles with help from a volunteer mechanic. Youth helmets are free and refurbished bikes and new and used parts can be purchased at an affordable rate.
897 West Broad Street, Columbus, Ohio 43222
(614) 228-1852
franklintoncycleworks.org

Get Active Columbus

The website provides free and low cost opportunities for families to live an active lifestyle.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-7417
columbus.gov/get-active

Girls on the Run (GOTR) Central Ohio

Educates and prepare girls in 3rd through 8th grade for a lifetime of self-respect and healthy living. Girls on the Run combines training for a running event with lessons that inspire girls to become independent thinkers, enhance their problem solving skills and make healthy decisions.
1145-L Chesapeake Avenue, Columbus, Ohio 43212
(614) 681-4687
girlsontheruncentralohio.org

Good4Growth

Offers online toolkits to educate the community on the issues of obesity and other negative health outcomes, by offering offering ways to support a healthy diet, creative play, and a creative environment for children’s development and growth. They have many practical tips on nutrition and staying healthy and active.
94-A Northwoods Boulevard, Columbus, Ohio 43235
(614) 846-6258
good4growth.com

Greater Hilltop Area Shalom Zone

A faith-based, non-profit organization based in Columbus’ Hilltop community. Some of their programs include a teen club, teen free store, basketball at their gym, their no-cost Westside CDF (Children’s Defense Fund) Freedom School, free legal clinic and more. Visit the website or call for program locations.
(614) 398-1230
hilltopshalomzone.org

Hixon Dance

Offers dance and creative movement classes for youth ages 3 and up and adults. Visit the website to find descriptions and locations of classes.
PO Box 82630, Columbus, Ohio 43202
(614) 382-2787
hixondance.com

Jewish Community Center (JCC) of Greater Columbus

Provides a wide range of recreation and cultural arts, featuring festivals and fairs centered around books, films, and fine art; teen programs, summer and spring break camps for kids with and without special needs, after school programs, preschool and daycare, special events and more.
1125 College Avenue, Columbus, Ohio 43209
(614) 231-2731
columbusjcc.org

Kicks for Kids (K4K)

Is a soccer mentoring program that offers year-round soccer camps and health education for at-risk boys and girls ages 4 to 18. The cost is free, including uniforms and equipment.
854 East Main Street, Columbus, Ohio 43205
(614) 258-4357
k4kwusa.org

Kids Health

This website offers a broad range of information on many topics for parents:

kidshealth.org

Mid-Ohio Regional Planning Commission (MORPC) Columbus Metro Bike Map

Offers information and local resources about local biking events and trails, bicycle safety, promotes bicycling in central Ohio.
111 Liberty Street Street, Columbus, Ohio 43215
(614) 228-2663 or (800) 750-0750 TTY
morpc.org/transportation/bicycle-pedestrian

Nationwide Children’s Hospital (NCH) Play Strong: Physical Activity Program

A medically-supervised, wellness program that teaches children who have health problems ways to practice healthy habits at home by using play and fitness plans designed just for them. Children are referred to this program by their healthcare provider and the cost is billed to their medical insurance.

  • Livingston Ambulatory Center
    380 Butterfly Gardens Drive, Columbus, Ohio 43215
  • Westerville Sports Medicine and Orthopedic Center
    584 County Line Road West, Westerville, Ohio 43082

(614) 355-6019
nationwidechildrens.org/Play-Strong

Ohio Action for Healthy Kids

Provides support and resources for schools to engage school professionals, families and communities in actions that lead to healthy eating and physical activity.
(740) 334-0069
actionforhealthykids.org/in-your-state/ohio/about

Ohio State University (OSU) LiFEsports

A free youth development program dedicated to serving economically disadvantaged children in the Columbus community. Their programs include a sports summer camp for youth ages 9 to 15, a youth leadership academy preparing youth ages 15-18 for college and future careers and community-based sports clinics throughout the year. Transportation is free to all campers via buses.
2400 Olentangy River Road, Columbus, Ohio, 43210
(614) 688-3875
osulifesports.org

Ohio Trails Partnership

Explore events happening around you on the trails of Ohio. This website was created by the Ohio Department of Natural Resources (ODNR) and the Ohio Trails Partnership. With more than 5,000 of miles of trails (biking, hiking, running, walking, water trails, and equestrian), Ohio has a lot of opportunities to get out and explore.
trails.ohiodnr.gov

Sesame Street in the Communities

Offers providers and parents resources to help children thrive and deal with some common issues that affect children’s lives. Explore topics related to health and wellness, social-emotional skills, and school readiness.

1900 Broadway, New York, New York 10023
(212) 595-3456
sesamestreetincommunities.org
To view their additional toolkit: sesamestreet.org/toolkits

Stratford Ecological Center

This non-profit educational organic farm and nature preserve offers workshops and classes for children, farm tours, summer camps and family programs.
3083 Liberty Road, Delaware, Ohio 43015
(740) 363-2548
stratfordecologicalcenter.org

UFit (Unique Fitness & Independence Training)

Offers personal training, group training and fitness classes for people with special neurological, developmental or physical needs. These opportunities are offered in a special fitness center designed to meet their needs to encourage optimal levels of health and fitness for life.
6631 Commerce Parkway, Dublin, Ohio 43017
(614) 389-0456
ufitdublin.com

Walk With a Doc

This free program is offered at several locations throughout Columbus to encourage healthy physical activity in people of all ages. Families and children can join a doctor and other people looking to improve their health at these free Walk With a Doc events each week.
495 Cooper Road, Westerville, Ohio 43081
(614) 714-0407
walkwithadoc.org

We Can!

Provides resources and information for parents and kids ages 8 to 13 on healthy eating, play and physical activity, and screen time.
Mailing Address: PO Box 30105, Bethesda, Maryland 20824
Physical Address: 31 Center Drive, Bethesda, Maryland 20892
(301) 592-8573 or (240) 629-3255 TTY
nhlbi.nih.gov/health/educational/wecan

Yay Bikes!

Provides bicycle education for individuals and groups, programmed community events and leads fun, accessible rides to places in Columbus, year-round.
82 East Sixteenth Avenue, Columbus, Ohio 43201
(614) 470-4220
yaybikes.com

YMCA of Central Ohio

Provides programs focused on 3 areas: Youth Development, Healthy Living and Social Responsibility. Their programs, services and initiatives are for men, women and children of all ages covering health and fitness, swimming, age-specific activities, child care, camps, programming for children with special needs and more. Visit the website or contact a YMCA center for more information.
YMCA Administrative Office: 40 West Long Street, Columbus, Ohio 43215
(614) 389-4409
ymcacolumbus.org
YMCA Locations: ymcacolumbus.org/locations