Columbus OH
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Physical Fitness & Activity

10TV Commit to Be Fit

Stay educated about fitness and staying healthy with local events and stories of interest.
10tv.com/commit-be-fit

Action for Healthy Kids

Provides support and resources for schools to engage school professionals, families and communities in actions that lead to healthy eating and physical activity.
actionforhealthykids.org

ACTIVE Kids

Visit their website to find information on local races, team sports and recreational activities and camps for kids.
activekids.com

American Academy of Pediatrics (AAP) Healthy Children

The website has information on a wide range of health topics, including safety, fitness, school issues, dating, substance abuse; emotional wellness, including helping children handle stress, psychiatric medications, grief. It also provides information about healthy living, family life, immunizations, developmental stages and more.
healthychildren.org

Bikes for All People (B4AP)

Provides affordable access to bicycles and cycling-related resources to those who rely on bikes as their sole means of transportation. They offer new and pre-owned bikes, parts, tools and cycling gear, free maintenance classes, an open repair shop and group rides. They also accept donations.
934 Parsons Avenue, Columbus, Ohio 43206
(614) 670-8685
bikes4allpeople.com

Boys & Girls Clubs of Columbus

Nationally-acclaimed club providing after-school and summer programming for youth 5-18. Programs are oriented around Academic Success, Healthy Lifestyles, Character & Leadership, and Mental Health & Wellbeing. Club members have access to tutoring, gym space, teen-specific areas, field trips, career-readiness opportunities, and mentoring. Go online for a full list of locations, including Newark, 3 Marion Clubs, and 8 Columbus Clubs.
(614) 221-8830
bgccentralohio.org

Columbus Neighborhood Walking Maps

The Columbus Public Health Healthy Places Program has provided walking maps for neighborhoods throughout the city to add more physical activity to everyday life.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-5318
columbus.gov/publichealth/programs/Healthy-Places/Columbus-Walking-Maps

Community Development for All People (CD4AP) & All People’s Fresh Market

This faith-based organization hosts daily Fresh Markets with free produce for families, nutrition education, a Free Store with clothing and household items, after school program at Lincoln Park Elementary, free health and wellness classes, and community events.

4allpeople.org

Community Parks & Recreation Programs in Your Neighborhood

Columbus has parks and recreation centers throughout the city and surrounding areas. They provide a variety of programs, camps and classes for children, teens and adults. Click below to find local programs in your neighborhood.

FACCES

Family Adolescent and Child Community Engagement Service (FACCES)  is a non-profit providing holistic support for families in on the South side of Columbus. Programs include a free fresh market, urban gardening, cooking classes, family fitness classes, access to healthcare through OSU Wexner Medical Center Community Care Coach, and family gatherings. FACCES Life Ready Urban Gardening Class is a free, weekly program for youth to learn about how to grow their own food, careers in agriculture, and environmental stewardship. Go online to register for programs and find upcoming events.
2515 Lockbourne Road, Columbus, OH  43207
(614) 319-6070 or (800) 464-0920
thefacces.org

Franklin Park Conservatory & Botanical Gardens

Offers family-friendly exhibits, classes, workshops, and summer camps in gardening, cooking, fine art and wellness. Check the website Calendar for upcoming events and classes, which are sometimes free. General admission is free on the first Sunday of the month for Community Day. Active or Retired service members get $1 off each ticket. SNAP, EBT, WIC and Medicaid recipients get tickets for $3 each with ID and proof of participation.
1777 East Broad Street, Columbus, Ohio 43203
(614) 715-8000
fpconservatory.org

Franklinton Cycle Works (FCW)

Helps families keep their bikes in good working order through its free Open Shop program in which people repair their own bicycles with help from a volunteer mechanic. Youth helmets are free and refurbished bikes and new and used parts can be purchased at an affordable rate.
897 West Broad Street, Columbus, Ohio 43222
(614) 228-1852
franklintoncycleworks.org

Get Active Columbus

The website provides free and low cost opportunities for families to live an active lifestyle.
columbus.gov/get-active

Girls on the Run (GOTR) Central Ohio

A ten-week program for girls in 3rd through 8th grade to develop physical fitness, managing emotions, communication, empathy, and friendship skills. Trained coaches lead small teams through activities, running games and lessons and ends in a 5K event. They also offer a summer camp for girls in 3rd-5th grade. Fee assistance is available. Go online for registration details and locations.
Main Office: 1145-L Chesapeake Avenue, Columbus, Ohio 43212
(614) 681-4687
girlsontheruncentralohio.org

Healthier With Science!

This website promotes better health outcomes through a healthy lifestyle, and provides a free nutrition and weight management course as well as a general exercise course.
healthierwithscience.com

Hixon Dance

Dance company and studio in Clintonville, Ohio. They offer classes in a variety of dance styles and somatic movement for ages 2-5, ages 6-12, teens, and adults. ChoreoLab is a student performing ensemble for students to create and perform a dance together. They also offer online classes, private lessons, and week-long summer camps for ages 3-10. You can also book a trial class before enrolling.
5080 North High Street, Columbus, Ohio 43214
(380) 222-4196
hixondance.com

Integrity Athletics

Athletic recreation center in Central Ohio offering a variety of classes, training opportunities, and competitions for youth, preschool and up. Classes include gymnastics, tumbling, martial arts, and HUGS gymnastics for special needs youth. They also host a preschool open gym, special events, and summer camp. They partner with Nationwide Children’s Sports Medicine to provide specialized athletic training.
8185 Business Way, Plain City, Ohio 43064
(614) 733-0818
integritygym.com

Jewish Community Center (JCC) of Greater Columbus

Provides a wide range of recreation and cultural arts opportunities in an inclusive environment defined by Jewish values and culture. All are welcome to participate in their programs. Programs include teen recreation, summer and spring break camps, after school programs, preschool and daycare, fitness classes, theater, and more.
1125 College Avenue, Columbus, Ohio 43209
(614) 231-2731
columbusjcc.org

Kids Health

This website offers a broad range of information on many topics for parents:

kidshealth.org

Let Me Run

This program for boys in 3rd-8th grade inspires boys to be themselves, be active and belong. Twice a week for 7 weeks, two trained volunteer coaches lead an elementary or middle school team through practices that utilize running to help boys gain confidence, self-expression, and respect for peers and coaches. Each fall and spring season culminates in a 5k race. Scholarships and financial assistance may be available. Go online to find out more information.
PO Box 163, Amlin, Ohio 43002
(614) 517-9591
letmerun.org

Mid-Ohio Regional Planning Commission (MORPC)

Offers information and local resources about local biking events and trails, bicycle safety, promotes bicycling in central Ohio. They also provide a Franklin County Home Repair program low- and moderate-income homeowners, home energy efficiency and safety services at no cost to income-eligible homeowners and renters, and information on air quality.
111 Liberty Street, Columbus, Ohio 43215
(614) 228-2663 or (800) 750-0750 TTY
Home Repair: (614) 233-4171
Free Home Energy Efficiency & Safety Services: (614) 621-1171
morpc.org

MORPC (Mid-Ohio Regional Planning Commission) Air Quality Program

Get daily air quality information and protect your health.  You can get Air Quality Alerts or forecasts by email or text. Call the air quality hotline for information in English or Spanish at (888) 666-1009.
Air Quality Alert Sign-Up
www.morpc.org/programs-services/air-quality

Mount Carmel Healthy Living Center

Community health and wellness center providing free holistic health and wellness programs for everyone, empowering individuals to embrace long-term health behavior changes in a safe, inclusive space. Programs include cooking and nutrition, community meetings, diabetes prevention, exercise classes, wellness and stress management, financial education, healthy babies, and mom support groups. Go online to find healthy recipes, program descriptions, and to register for a program.
(614) 234-4660
777 West State Street, Columbus, Ohio 43222
mountcarmelhealth.com/about-us/community-benefit/outreach-programs/healthy-living-center

National Veterans Memorial & Museum

The only museum in the United States dedicated to preserving the stories Veterans from all branches of service. Visitors can experience a narrative journey of Veterans’ stories through history, explore curated exhibitions, and enjoy community events. Rally Point is a monthly meeting for connecting and educating Veterans and their loved ones, and they offer free Jiu Jitsu and Yoga classes for Veterans or civilians. The website also has resources for Veterans and Gold Star Families for mental health, educational opportunities, and more.
300 West Broad Street, Columbus, Ohio 43215
(614) 362-2800
nationalvmm.org

Nationwide Children’s Hospital (NCH) Play Strong: Physical Activity Program

A medically-supervised, wellness program that teaches children who have health problems ways to practice healthy habits at home by using play and fitness plans designed just for them. Children are referred to this program by their healthcare provider and the cost is billed to their medical insurance.

  • Livingston Ambulatory Center
    380 Butterfly Gardens Drive, Columbus, Ohio 43215
  • Westerville Sports Medicine & Orthopedic Center
    584 County Line Road West, Westerville, Ohio 43082
  • Dublin Sports Medicine & Orthopedic Center
    5680 Venture Drive, Dublin, Ohio 43017

(614) 355-8735
nationwidechildrens.org/Play-Strong

Ohio State University (OSU) LiFEsports

Free program serving vulnerable youth through sports-based positive youth  development at various school and community center locations in Columbus. They offer after school programs, summer camps, and sports clinics for youth ages 5-14. The Youth Leadership Academy is a 4 year program for high schoolers to experience professional development, mentoring, career visits, and college prep. Free meals and transportation are provided. Go online or call for registration details.
2400 Olentangy River Road, Columbus, Ohio, 43210
(614) 514-5942
osulifesports.org

Ohio State University (OSU) Recreational Sports

Facilities at Ohio State University for indoor and outdoor recreation. OSU students can find information on fitness classes, disability accommodations, and more. Offerings open to the community include Red Cross swim classes and Camp Recky, a sports and recreation summer camp for ages 6-13.
337 Annie & John Glenn Avenue, Columbus, Ohio 43210
(614) 292-7671
recsports.osu.edu

Ohio Trails Partnership & Ohio Department of Natural Resources

Explore events happening around you on the trails of Ohio. This website was created by the Ohio Department of Natural Resources (ODNR) and the Ohio Trails Partnership. With more than 5,000 of miles of trails (biking, hiking, running, walking, water trails, and equestrian), Ohio has a lot of opportunities to get out and explore.
trails.ohiodnr.gov

Parenting at Mealtime and Playtime

Offers online toolkits to educate the community on the issues of obesity and other negative health outcomes, by offering offering ways to support a healthy diet, creative play, and a creative environment for children’s development and growth. They have many practical tips on nutrition and staying healthy and active.
ohioaap.org/education-cme-moc-ii/parenting-at-mealtime-and-playtime/

Safe Kids Central Ohio

Provides car seat inspections, educational resources, product recall information and safety tips to help parents and caregivers prevent childhood injuries. Visit their website for a list of car seat inspection locations.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-6138
Car Seat Inspection Sites: safekids.org/coalition/safe-kids-central-ohio
Main Website: safekids.org

Sesame Street in the Communities

Offers providers and parents resources to help children thrive and deal with issues that affect children’s lives. Resource topics include health and wellness, social-emotional skills, trauma, diversity and inclusion, and school readiness. They offer videos, games, and worksheets for children to explore, and free webinars for parents and educators.

sesamestreetincommunities.org
To view their additional toolkit: sesamestreet.org/toolkits

Simply Living in Worthington

Offers a directory of locally-owned and sustainable businesses and a variety of courses on environmental sustainability, nonviolent communication, healthy living, personal finance, and civic engagement. They host regular free and low-cost community events including yoga, bird-watching, mindfulness, and Empathy Calls weekly support group. They also offer opportunities for internship or volunteering.
‪659 High Street, Worthington, OH 43085
(614) 447-0296‬‬
simplyliving.org

South Side Thrive

A network of partners in the South Side of Columbus working to holistically improve quality of life for residents. Their website has helpful information and resources for finding healthcare and insurance, healthy eating, resilience, mental and physical wellness, and managing chronic conditions. Use their Resource Map to locate resources like food, childcare, healthcare, legal help, and more in the South Side. Go online to contact the organization.
southsidethrive.org

Superspecs (Free Sports Goggles)

Provides no-cost baseball and softball helmets with face masks, sports goggles for basketball and soccer, and prescription sports goggles for any activity. Items are available for kids ages 4-18. Parents can find eligibility details and apply online.
Ohio Ophthalmological Society
5115 Parkcenter Avenue, Dublin, Ohio 43017
(614) 527-6799
superspecs.org

Valemee (Inclusive Gym & Fitness Training Center)

Adaptive fitness program for people with physical, neurological, and developmental challenges, and their caregivers, to achieve optimal health and fitness. They certify athletic trainers, gyms, and recreation centers in the program. They provide personal training and group fitness classes at their partner gyms in Central Ohio. Individuals can call or go online for an intake meeting where Valemee will get to know you and your goals, perform an assessment, and find a gym near you.
(614) 937-8309
valemee.com

Walk With a Doc

This free program is offered at several locations throughout Columbus to encourage healthy physical activity in people of all ages. Families and children can join a doctor and other people looking to improve their health at these free Walk With a Doc events each week.
(614) 714-0407
walkwithadoc.org

We Can!

Provides resources and information for parents and kids ages 8 to 13 on healthy eating, play and physical activity, and screen time.
nhlbi.nih.gov/health/educational/wecan

Yay Bikes!

Provides bicycle education for individuals and groups, programmed community events and leads fun, accessible rides to places in Columbus, year-round.
921 North Hight Street, Columbus, Ohio 43201
(614) 470-4220
yaybikes.com

YMCA of Central Ohio

Serves: Single Adults & Families, Youth & Teens
Hosts programs for men, women and children of all ages covering health and fitness, swimming, age-specific activities, childcare, summer camps, juvenile justice, housing, and more.

  • YMCA Stable Families Service coordination Program: Families with children (from Pre-K to 12th grade) who live in Franklin County have access to a service coordinator who can help with household income, maintaining safe and stable housing, and academic achievement of school-aged children.
    (614) 219-9895
  • Juvenile Justice: Provides a structured and supervised environment for 6th to 12th grade students as an alternative to being suspended from school. Students must be referred by their school district.
    (614) 578-7568
  • Early Childhood/Childcare: Provides free childcare while parents use Y facilities, summer programs, early learning centers, preschool, and more.
    (614) 689-2096
  • Housing: Provides housing stability services for adults facing homelessness in Columbus, Ohio.
    (614) 705-9151
  • Early Childhood Resource Network Plus (ECRN+): Programming for infants and children with special needs, apply online for an adaptive equipment loan.
  • Y Cares: Infant mortality reduction program for families expecting or with a baby under the age of 1, provides free pregnancy testing, diapers, formula, home-visiting, parent support groups, and counseling.
    (614) 689-2080

Administrative Office: 1907 Leonard Ave, Columbus, OH 43219
(614) 389-4409
YMCA Locations & Contact Info: ymcacolumbus.org/locations
YMCA Columbus Website: ymcacolumbus.org

Zion Astro Soccer Club

A philanthropic soccer program for youth ages 6-13 years old. Children learn the game of soccer, establish passion for the game and improve their technical ability. They have sister locations in Columbus, Ohio and in Liberia and players participate in cultural exchange through virtual meetings. They also offer a summer camp. Fees are minimal, call if you need assistance.
2845 Noe Bixby Road, Columbus, Ohio 43232
(614) 699-0229
zionastro.com


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