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Free Physical Activities in NYC

 

Explore these following free programs offered by NYC Parks to stay active and engaged throughout the summer months.

 

  • Shape Up NYC is a free group fitness program with locations across the five boroughs. Take classes like aerobics, bootcamp, and Zumba with instructors that make fitness fun! Classes are offered, outside, indoors, and virtually. Follow nycgovparks.org/events/shape-up-nyc to learn more about class options.
  • Free Fitness Equipment is offered in NYC parks that can help you build strength all at your own convenience. To find park locations near you with fitness equipment, follow nycgovparks.org/facilities/fitnessequipment.
  • Outdoor Fitness in NYC can help you enjoy the fresh air while working on your fitness goals. To locate running tracks, beautiful hiking and biking trails, courts, and fields near you, follow this nycgovparks.org/highlights/outdoor-fitness.
  • Waterfront Workouts | Brooklyn Bridge Park has workout classes all summer long on Pier 6. From Morning Yoga to Sunset Pilates get ready to sweat and merge mind, body, soul, and skyline. Just come ready with a mat, towel, and water. Waterfront classes end mid-late September. Find more details at brooklynbridgepark.org/event-series/waterfront-workouts.

 
Updated on October 14, 2024