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AGES 3-9 |
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Program |
Services |
Link |
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Cosmic Yoga Club |
Yoga, mindfulness and relaxation for kids. |
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Tumbletots at Home |
offers great weekly 25-minute exercise sessions for kids up to 7 years old |
youtube.com/playlist?list=PLPy56tmTI89AlYwablw5FPhkJKJNvpjPQ |
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Just Dance and Kidz Bop Dance Along |
Short youtube dancing videos will get kids dancing and having fun! |
youtube.com/playlist?list=PLMr-d2PLsO95ydptpBnsxdQNSKc9iUNU0 |
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The Body Coach |
Short (5-10 minutes) workouts to get up and moving wherever you are! |
youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k&index=1 |
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Simply Soccer |
Work on your soccer skills all while in the comfort of your own home! |
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AGES 9 -14 |
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DojoGo |
Learn Karate with Spiderman, Marvel, and Batman adventures! |
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JanTimeDanceTV |
Dance videos are perfect for teens and tweens who love hip-hop style dancing! |
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GoNoodle Kids |
Dance videos are perfect for teens and tweens who love hip-hop style dancing! |
https://family.gonoodle.com | gonoodle.com/blog/gonoodle-games-movement-app-for-kids/ |
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ADULTS |
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Yoga with Adriene |
New yoga videos are posted weekly and are free to all! |
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PopSugar Fitness |
This youtube channel offers a wide range of workouts appropriate for people of all fitness levels. |
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FitOn: Fitness Workout Plans |
The free FitOn app offers workouts of varying types and lengths so you’ll find the one that best suits you. |
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Updated on May 15th, 2021