Groups differ by ages and needs; see links provided below
Materials available in multiple languages
Physician referrals required
Incredible Years Parent Groups
Parents/caregivers of children ages 2-12 with behavioral problems
https://www.seattlechildrens.org/globalassets/documents/for-patients-and-families/pfe/pe2081.pdf
SuperParenting Children Parent Behavior Management Group
Parents/caregivers of children ages 6-12 needing help with managing emotions
https://www.seattlechildrens.org/globalassets/documents/for-patients-and-families/pfe/pe3397.pdf
SuperParenting Teens Parent Coaching Group
Parents/caregivers of adolescents ages 12-17 with difficulties managing emotions and behaviors/completing tasks
https://www.seattlechildrens.org/globalassets/documents/for-patients-and-families/pfe/pe2757.pdf
One-on-one peer counseling support for youth living in King County
253-236-8264
https://www.guidedpathways.org/services/youth-peer-support/
Mental and behavioral health services for diverse communities, particularly for Latinx communities
Locations include King County, Snohomish County, and surrounding areas
https://www.seamar.org/index.html
Materials available in Spanish
Outpatient behavioral health services, trauma support, and mental health to children and youth in King, Pierce, and surrounding counties
206-461-4880
https://consejocounseling.org
Find a location near you: https://consejocounseling.org/visit-us
Materials available in Spanish
Mental health counseling services for behavioral health and child and youth development in Seattle by appointment
206-695-7600
https://acrs.org
Material available in over 40 languages
Resources related to mental health and substance use disorder treatment for those living in Pierce County
https://www.piercecountywa.gov/5859/Behavioral-Health
Behavioral health counseling and substance use treatment for those living in Snohomish County
https://www.compasshealth.org/
Find a location near you: https://www.compasshealth.org/locations/
Materials available in multiple languages
Resources related to mental health and substance abuse treatment for those living in Snohomish County
https://snohomishcountywa.gov/5441/Behavioral-Health
Materials available in multiple languages
Short-term support and counseling for runaway adolescents and youth in conflict with their families in Washington State
https://www.dcyf.wa.gov/services/at-risk-youth/frs
Find a location near you: https://fortress.wa.gov/dshs/ca/CAOfficesPub/offices/general/officepick.asp
List of providers who understand the needs of people of color and various cultures, religions, and languages
https://www.multiculturalcounselors.org/counselors?utf8=%E2%9C%93&search_location=
Free mental health referral service to identify mental health providers for children and teens 17 and younger living in Washington State, based on their needs, location, and insurance plan.
Submit an online form https://www.seattlechildrens.org/clinics/washington-mental-health-referral-service/family/referral-form/
Or call tel: 833-303-5437 for assistance in English or call tel: 1-866-583-1527 for interpreter assistance, once the interpreter is on the line ask them to call the program directly tel: 833-303-5437
24-hour national hotline for thoughts of suicide, mental health crises, substance use concerns, and any other kind of emotional distress
Call or text 988
Prior numbers will remain active
1-800-273-8255 (1-800-273-TALK); For Spanish tel:1-888-628-9454
24-hour mental health hotline for pregnant and new moms
Text or call: 1-833-943-5746
https://mchb.hrsa.gov/national-maternal-mental-health-hotline
Materials available in Spanish
Peer-led education, referrals, and support for people with mental health needs
206-783-9264
https://namiseattle.org/
Materials available in multiple languages
Select insurances only
24/7 counseling support and community building opportunities for transgender and nonbinary youth
1-866-488-7386
Email: info@thetrevorproject.org
https://www.thetrevorproject.org
Free one-on-one peer support, referrals to resources and services, information about prenatal alcohol exposure, or information about any facet of FASD
No referral required
Resources for finding a mental health therapist
https://www.psychologytoday.com/us
Special needs services, developmental screenings, financial assistance, and other free or reduced cost help for families who prefer to access resources by telephone and/or via interpreters
call: 1-800-322-2588 (The Help Me Grow Washington Hotline)
https://resources.helpmegrowwa.org/
Materials available in multiple languages