MyPlate is the official visual guide for modern healthy eating from the USDA (previously the food pyramid). MyPlate makes it easy to remember to choose healthy foods and portions, and is easily customizable for your age or health concerns. The website has helpful information on healthy eating, nutrition throughout life stages and pregnancy, recipes and tutorials, and tools for professionals. Take the online quiz or use the MyPlate app to set and track your personal nutrition goals.
choosemyplate.gov