Helps teens take control of their health by becoming tobacco-free. Smokefree TXT is a free texting service designed to provide 24/7 encouragement, advice, and tips to help teens ages 13-17 stop smoking for good. QuitSTART is a free smartphone app that helps with creating a personalized quit kit, track quitting progress, and provide healthy ways to manage smoking triggers. Visit their website for more information, which also includes live, online chat support, vaping information, tools to handle hard times and much more. Expert help from trained counselors is also available through calling the National Cancer Institute’s Quitline. Specialized programs are also available for adults, women, veterans, Spanish-speakers, and seniors.
Text Program: Text QUIT to 47848
Quitline: (877) 448-7848
teen.smokefree.gov