free access to a confidential Health Coach who provides personalized guidance through a series of phone calls or online interactions to help you reach your health goal of quitting smoking.
1-866-674-9103
Health Portal:
Healthy Living Programs – Smoke Free Program
Six-week online program
Each week with specific, achievable goals and a To-Do list of action items This program provides personalized tools and resources to help meet the challenges of quitting for life.
“Healthy Lifestyle” link – Tobacco Cessation
Find a daily check-in progress tracker with helpful tips, as well as interesting health videos and articles.
