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Food, Nutrition, and Breastfeeding Resources

School Meal Benefits Seattle Public Schools

Free and reduced price meals for students who qualify

Application must be completed



Materials available in multiple languages

Summer Meals Pierce County

Free, nutritious meals for children in Pierce County

Summer Food Service Program US Department of Agriculture

Federally-funded, state-administered program serving free healthy meals and snacks to children and teens in low-income areas

Includes a map program to locate local programs

Text “Summer Meals” to 914-342-7744 or call 1-866-348-6479 to find local sites.

Food Lifeline

Assistance with food resources in Seattle, King County, Washington state, and nationally

Information available in multiple languages

Nourishing Networks

Local and regional food resources in Washington state for families and children who are facing food insecurity



Feeding America

Information on local food banks that distribute free food

Breastfeeding Support University of Washington Medical Center

Support for breastfeeding families who gave birth to a newborn at UWMC


Website: UWMC Breastfeeding Support

Breastfeeding Support Valley Medical Center

Support for breastfeeding families who gave birth to a newborn at Valley Medical Center

425.228.3440, ext. 2526

Website: UWMC Breastfeeding Support

Pregnancy Aid Washington

Services, supplies including infant formula, and support for expectant families and their young children in Washington, including Tacoma and Kent

Washington State Department of Health

Information on breastfeeding, including peer-to-peer support for breastfeeding persons in Washington state

US Lactation Consultant Association

Directory of lactation consultants, specifically IBCLCs (International Board Certified Lactation Consultants)

Locate by zip code:


For families who prefer to access resources by telephone and/or via interpreters, call the Help Me Grow Washington Hotline: tel: 1-800-322-2588

Materials available in multiple languages

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