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Healthy Lifestyle & Nutrition


10TV Commit to Be Fit

Stay educated about fitness and staying healthy with local events and stories of interest.
10tv.com/commit-be-fit

Action for Healthy Kids

Provides support and resources for schools to engage school professionals, families and communities in actions that lead to healthy eating and physical activity.
actionforhealthykids.org

ACTIVE Kids

Visit their website to find information on local races, team sports and recreational activities and camps for kids.
activekids.com

Allergy & Asthma Network

Provides practical, easy-to-understand information from medical experts on asthma, allergies, food allergies, anaphylaxis, and eczema. Find helpful information for families on topics such as managing symptoms and avoiding triggers, patient assistance programs for medication costs, managing asthma at school, allergies in pregnancy, and more. They also have helpful tools for professionals on research, treatment options, and more.
(800) 878-4403
allergyasthmanetwork.org

American Academy of Pediatrics (AAP) Healthy Children

This website is a great source of verified health information for parents on a wide range of health topics, such as healthy living, family life, immunizations, child development, and medical conditions. They offer articles with topics including safety, fitness, school issues, dating, substance abuse, emotional wellness, psychiatric medications, grief and more. You can also use the website to find a pediatrician in your zip code.
healthychildren.org

American Academy of Pediatrics (AAP) Immigrant Health Toolkit

This toolkit was designed to provide practical information and best practices for pediatricians treating immigrant children, youth, and families. Toolkit topics include clinical care considerations, treatment recommendations, access to resources and public benefits, unique stressors, and more.
(800) 433-9016
aap.org

American Academy of Pediatrics (AAP) Kids Doc Symptom Checker

On this website, parents can search by a child’s symptoms and read information or receive advice about what steps to take.
healthychildren.org/english/tips-tools/symptom-checker

American Heart Association

This organization is the publisher for the official guidelines for CPR and Emergency Cardiovascular Care (ECC). Use the website to find CPR and Basic Life Support (BLS) trainings near you, or to purchase training materials. They also have helpful information on heart-healthy living (such as eating, fitness, quitting smoking), heart conditions (heart attack and stroke symptoms, congenital heart defects, and more), and tools for healthcare professionals and educators.
(800) 242-8721
Main Website: heart.org
CPR Classes: cpr.heart.org

Arthritis Foundation

Supports individuals living with arthritis through science, advocacy, resources, and community. Their website has great information on types of arthritis (including juvenile arthritis), treatments and medications, navigating insurance, finding a doctor, and healthy living interventions. Their Helpline is staffed by licensed social workers to help callers find support and resources Monday through Friday. They also offer virtual Peer Support Groups and educational webinars for families and healthcare providers.
Helpline: (800) 283-7800
arthritis.org

Baby & Me Tobacco Free Program at Columbus Public Health

Free Smoking/Vaping Cessation program for pregnant mothers. Pregnant moms must be less than 36 weeks gestation to enroll. Attend four prenatal sessions and six post-partum sessions. Earn up to $400 in gift cards for diapers and baby wipes by staying smoke/vape-free. A household partner may also enroll if smoking/vaping and will also receive gift card incentives for staying smoke/vape-free. Call for details.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-2135
babyandmetobaccofree.org

Become an Ex

Receive a personalized quit plan, get expert advice from the Mayo Clinic, and be a part of a supportive community of other quitters. Visit the website to find resources and toolkits about quitting and how to help someone else quit.
becomeanex.org
becomeanex.org/ex-resources/

Bikes for All People (B4AP)

Provides affordable access to bicycles and cycling-related resources for those who rely on bikes as their sole means of transportation. They offer refurbished bikes for sale, bike parts and gear, and walk-in bike repair services, and community group rides. They accept donated bikes and volunteers.
934 Parsons Avenue, Columbus, Ohio 43206
(614) 670-8685
bikes4allpeople.com

Boys & Girls Clubs of Columbus

Nationally-acclaimed club providing after-school and summer programming for youth 5-18. Programs are oriented around Academic Success, Healthy Lifestyles, Character & Leadership, and Mental Health & Wellbeing. Club members have access to tutoring, gym space, teen-specific areas, field trips, career-readiness opportunities, and mentoring. Go online for a full list of locations, including Newark, 3 Marion Clubs, and 8 Columbus Clubs.
(614) 221-8830
bgccentralohio.org

Breathing Association

Offers free care for health and wellness, specializing in lung health care, including asthma, COPD and emphysema. Patients can be cared for in their clinic, on one of their mobile medical units in the community, and virtually. They have a variety of smoking and vaping cessation programs that offer nicotine replacement medications and continued support throughout the quitting journey led by a Certified Tobacco Treatment Specialist. They also help with winter heating and summer cooling programs through the Home Energy Assistance Program (HEAP), and provide window air conditioners and fans to those who qualify.
741 East Broad Street, Columbus, OH 43205
(614) 457-4570
HEAP: breathingassociation.org/services/heap
Summer Crisis Program (July– September): breathingassociation.org/heap/summer-crisis-program
Winter Crisis Program (November– March): breathingassociation.org/heap/winter-crisis-program
Lung Health Clinic: breathingassociation.org/lung-health-clinic
Main Website: breathingassociation.org

Central Ohio Primary Care (COPC) Beat the Pack Smoking Cessation Program

A free 6-week smoking cessation program. These sessions are open to anyone who wants to quit smoking. Participants do not have to be a patient of Central Ohio Primary Primary Care to attend the sessions. You can sign-up on their website or call to learn more.

  • 5202 Bethel Reed Park, Columbus, Ohio 43220
  • 655 Africa Road, Westerville, Ohio 43082

(614) 565-1870
copcp.com/HealthServices/TobaccoCessation

Choose MyPlate

Provides quick, easy reference tools for parents, teachers, healthcare providers and communities on USDA’s MyPlate symbol that helps people make healthier food choices.
choosemyplate.gov

Cincinnati Children’s Alphabetical Listing of Condition-Specific Web Resources

Search through their online directory to find information and condition-specific resources, arranged in alphabetical order by condition/diagnosis.
cincinnatichildrens.org/patients/child/special-needs/medical-health/conditions

Columbus Public Health Sexual Health Walk-in Clinic

Offers anonymous HIV/AIDS testing, emergency birth control, STI testing and treatment,  pregnancy testing, smoking cessation help, and more. They accept most major insurance and offer sliding scale fees for those uninsured. No one is turned away or denied services for inability to pay. Limited walk-ins are available, call the number below to schedule an appointment.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-7774
new.columbus.gov/services/public-health/find-healthcare-resources/sexual-health-programs-testing

Community Development for All People (CD4AP) & All People’s Fresh Market

This church provides several important community programs in the Merion Village neighborhood of Columbus, along with worship services. Programs include daily Fresh Markets with free produce for income-eligible individuals, nutrition education, free health and wellness classes, community events, an after-school program at Lincoln Park Elementary, Free Store, and ID 4 All People.

  • Parsons Fresh Market:
    946 Parsons Avenue, Columbus, Ohio 43206
    (614) 445-7342
  • Linden Fresh Market:
    1464 Cleveland Avenue, Columbus, Ohio 43211
    (614) 298-4192
  • Free Store:
    Accepts donations of gently used clothing and household items. No appointment is required to shop, walk-ins are accepted Tuesday-Saturday. Visit the website for hours.
    946 Parsons Avenue, Columbus, OH 43206
    (614) 443-1713
    4allpeople.org/FreeStore
  • ID 4 All People:
    Helps residents of Columbus attain their Ohio birth certificate and State ID card. They will help you through the application process and cover the costs. No appointment needed, walk-ins are accepted on Mondays. Visit the website for hours.
    4allpeople.org/ID
  • Thrive to 5:
    Supports pregnant parents and families with children under 5 years old through developmental screenings, parenting support, diapers, cribs, and more. Visit the website and complete the online form to get started.
    (614) 620-7888
    4allpeople.org/Thriveto5

Fresh Market Website: heal4allpeople.org/all-people-s-fresh-market
Main Website: 4allpeople.org

Community Parks & Recreation Programs in Your Neighborhood

Columbus has parks and recreation centers throughout the city and surrounding areas. They provide a variety of programs, camps and classes for children, teens and adults. Click below to find local programs in your neighborhood.

Doctor Yum Project Meal-O-Matic

Helps you create your own personalized meals based on the ingredients you have on hand, your favorite flavors, or your own dietary needs.
recipes.doctoryum.org/en/makers
Recipes & Meal Planner: recipes.doctoryum.org

Eat Right

Provides nutrition and healthy eating tips, recipes, articles and more from registered dietitians. Eat Right is created by the Academy of Nutrition and Dietetics.
eatright.org
Eat Right Kids: eatright.org/for-kids

Ellyn Satter Institute (ESI)

Provides feeding and healthy eating information and tips for parents of young children to transform family meals into joyful, healthful, struggle-free events, free from drama and conflict.
ellynsatterinstitute.org

Family Adolescent & Child Community Engagement Service (FACCES)

Family Adolescent and Child Community Engagement Service (FACCES)  is a non-profit providing support for families on the South side of Columbus. Programs include a free fresh market, urban gardening, cooking classes, family fitness classes, access to healthcare through OSU Wexner Medical Center Community Care Coach and family gatherings. FACCES Life Ready Urban Gardening Class is a free, weekly program for youth to learn about how to grow their own food, careers in agriculture, and environmental stewardship. Go online to register for programs and find upcoming events.
2515 Lockbourne Road, Columbus, OH  43207
(614) 319-6070 or (800) 464-0920
thefacces.org

Franklin Park Conservatory & Botanical Gardens

Offers family-friendly exhibits, classes, workshops, and summer camps in gardening, cooking, fine art and wellness. Check the website Calendar for upcoming events and classes, which are sometimes free. General admission is free on the first Sunday of the month for Community Day. Active or Retired service members get $1 off each ticket. SNAP, EBT, WIC and Medicaid recipients get tickets for $3 each with ID and proof of participation.
1777 East Broad Street, Columbus, Ohio 43203
(614) 715-8000
fpconservatory.org

Franklinton Cycle Works (FCW)

A community bike shop specializing in bicycle repair and refurbishment. The Open Shop provides access to work stations and tools for ages 16+ to come and repair their bike for free, with help from volunteer mechanics. They sell new, used, and electric bikes at a variety of price points, and new and used bike parts at an affordable rate. They also offer free bike maintenance courses and programs for youth. Visit the website for shop hours or to shop online.
897 West Broad Street, Columbus, Ohio 43222
(614) 228-1852
franklintoncycleworks.org

Franklinton Farms

This urban farm, located West of downtown Columbus, provides connection through farming, gardening, and education. Order online to access affordable, locally-grown produce. Anyone can visit their U-PICK garden to harvest the produce they need, for free. They also train community gardeners in communities experiencing food deserts, post free healthy recipes, provide after-school and recreational programs, and host regular community events, such as community Tea Time every Thursday.
867 West Town Street, Columbus, Ohio 43222
(614) 233-1887
franklintonfarms.org

Girls on the Run (GOTR) Central Ohio

A ten-week program for girls in 3rd through 8th grade to develop physical fitness, managing emotions, communication, empathy, and friendship skills. Trained coaches lead small teams through activities, running games and lessons and ends in a 5K event. They also offer a summer camp for girls in 3rd-5th grade. Fee assistance is available. Go online for registration details and locations.
Main Office: 1145-L Chesapeake Avenue, Columbus, Ohio 43212
(614) 681-4687
girlsontheruncentralohio.org

GrowIN

Provides programs and education on nutrition, wellness and arts in Columbus. Their programs bring together community members of all ages to participate activities such as crafts, open mics, exercise, nutrition / wellness education and more. Go online to volunteer or find their next event.
https://sites.google.com/view/growin-cbus/home

Health Information Websites

The websites below offer a lot of health information. Many of them provide brochures and information about health topics, diseases, prevention and treatment.
American Academy of Pediatrics (AAP) Health Initiatives
GirlsHealth.gov
MyHealthfinder
Kids Health for Parents
Kids Health for Teens
Mayo Clinic
Medline Plus Health Information
Onco Link for Cancer Information

Healthier With Science!

This website promotes better health outcomes through a healthy lifestyle, and provides a free nutrition and weight management course as well as a general exercise course.
healthierwithscience.com

Healthy LifeStars

Combats childhood obesity through programs aimed at teaching youth and families healthy lifestyle habits. They provide free resources for parents, schools, and community organizations such as downloadable lesson plans, activities, and Parent Guides focused on physical activity, healthy eating, and achieving personal goals.
(602) 252-3453
healthylifestars.org

Hixon Dance

Dance company and studio in Clintonville, Ohio. They offer classes in a variety of dance styles and somatic movement for ages 2-5, ages 6-12, teens, and adults. ChoreoLab is a student performing ensemble for students to create and perform a dance together. They also offer online classes, private lessons, and week-long summer camps for ages 3-10. You can also book a trial class before enrolling.
5080 North High Street, Columbus, Ohio 43214
(380) 222-4196
hixondance.com

Integrity Athletics

Athletic recreation center in Central Ohio offering a variety of classes, training opportunities, and competitions for youth, preschool and up. Classes include gymnastics, tumbling, martial arts, and HUGS gymnastics for special needs youth. They also host a preschool open gym, special events, and summer camp. They partner with Nationwide Children’s Sports Medicine to provide specialized athletic training.
8185 Business Way, Plain City, Ohio 43064
(614) 733-0818
integritygym.com

Jewish Community Center (JCC) of Greater Columbus

Provides a wide range of recreation and cultural arts opportunities in an inclusive environment defined by Jewish values and culture. All are welcome to participate in their programs. Programs include teen recreation, summer and spring break camps, after school programs, preschool and daycare, fitness classes, theater, and more.
1125 College Avenue, Columbus, Ohio 43209
(614) 231-2731
columbusjcc.org

Kids Health

This website offers a broad range of information on many topics for parents:

kidshealth.org

Let Me Run

This program for boys in 3rd-8th grade inspires boys to be themselves, be active and belong. Twice a week for 7 weeks, two trained volunteer coaches lead an elementary or middle school team through practices that utilize running to help boys gain confidence, self-expression, and respect for peers and coaches. Each fall and spring season culminates in a 5k race. Scholarships and financial assistance may be available. Go online to find out more information.
PO Box 163, Amlin, Ohio 43002
(614) 517-9591
letmerun.org

LifeCare Alliance Central Ohio Diabetes Association (CODA)

Offers services for Central Ohio families managing diabetes including education and counseling, medical nutrition therapy, and wellness checks with registered nurses at their community center locations. They accept Medicare, Medicaid, and private insurance with no direct cost to patients. They also offer free testing supplies for those needing assistance, and accept donations for supplies. Camp Hamwi offers fun, outdoor summer camp experiences for youth ages 7-17 with diabetes. Camp fees are low and scholarships are available for families who qualify based on income.
1699 West Mound Street, Columbus, Ohio 43223
Diabetes Services: 614-437-2912
Camp Hamwi: 614-437-2914
Locations: lifecarealliance.org/programs/wellness/wellness-centers
lifecarealliance.org/programs/coda

Local Matters Veggie Van

Nonprofit supporting communities with food access, education, and advocacy. Offers in-person and virtual classes to help families shop and cook healthy meals on a budget, hosts community gardens across Columbus, and hosts community gatherings and educational events. Classes are free for all and open to all skill levels. The Veggie Van delivers affordable, fresh produce and other food. Delivery is free for most Columbus neighborhoods, and they accept cash, credit, SNAP/EBT, Produce Perks, and more.
633 Parsons Avenue, Columbus, Ohio 43206
(614) 263-5662
local-matters.org

Lower Lights Christian Health Center (LLCHC)

Program: Non-profit offering a wide range of services for the entire family including; comprehensive primary care, OB/GYN, dental, vision, pharmacy (prescriptions are available at reduced cost), nutrition and spiritual care. Behavioral health services include psychiatry/medication management, therapeutic clinical counseling, and integrative social work.
Eligibility: Infants, children and adults
Cost: Government insurance (Medicaid, Medicare), Private insurance, Self-pay with sliding fee scale for those without insurance.

  • Lower Lights Health Center
    1160 West Broad Street, Columbus, Ohio 43222
  • Lower Lights German Village
    1560 South High Street, Columbus, Ohio 43207
  • Lower Lights Linden
    2028 Cleveland Avenue, Columbus, Ohio 43211
  • Lower Lights Franklinton Central
    777 West State Street, Columbus, OH 43222
  • Lower Lights Westerville
    6000 Cooper Road, Westerville, Ohio 43081
  • Lower Lights Unionstar
    773 Walnut Street, Marysville, Ohio 43040
  • Lower Lights Newark
    69 South Terrace Avenue, Newark, Ohio 43055
  • Community Refugee and Immigration Services
    4645 Executive Drive, Columbus, OH 43220

(614) 274-1455
llchc.org

Market on the Green in Whitehall

An urban farmer’s market based in the Whitehall neighborhood of Columbus, Ohio. Find locally grown produce and specialty, handmade items while listening to music from local performers. The Power of Produce program offers themed activities and nutrition education for kids through partnership with Nationwide Children’s Hospital. The market accepts SNAP/EBT/SUN Bucks, Produce Perks, and credit cards. The market is open most Tuesday evenings during the summer.
4657 East Broad Street, Whitehall, Ohio 43213
whmarketonthegreen.com

Mount Carmel Healthy Living Center

Community health and wellness center providing free holistic health and wellness programs for everyone, empowering individuals to embrace long-term health behavior changes in a safe, inclusive space. Programs include cooking and nutrition, community meetings, diabetes prevention, exercise classes, wellness and stress management, financial education, healthy babies, and mom support groups. Go online to find healthy recipes, program descriptions, and to register for a program.
(614) 234-4660
777 West State Street, Columbus, Ohio 43222
mountcarmelhealth.com/about-us/community-benefit/outreach-programs/healthy-living-center

Muscular Dystrophy Association (MDA)

Health organization serving people living with muscular dystrophy, ALS, and related neuromuscular diseases. The website has great information on various diseases and treatments, a searchable directory to find care providers across the country, resources on research and joining a clinical study, and community education materials. They host an annual summer camp for kids and young adults with neuromuscular disease at no cost to families, with in-person and virtual options. Families can call the Resource Center for one-to-one support and help finding resources.
1016 West Jackson Boulevard, Chicago, Illinois 60607
Corporate Office: (800) 572 1717
Resource Center: (833) 275-6321
mda.org

My Life, My Quit

A tailored tobacco cessation program for youth under age 18 who want to stop using tobacco products, especially vaping and electronic cigarettes. They offer education materials and trained coaches who will listen and help teens navigate social situations while finding healthy ways to cope with stress, by leading them through five sessions by phone, live texting or chat (enroll online for chat services).
Text ‘Start My Quit’ to 36072
oh.mylifemyquit.org

National Association for Rare Disorders (NORD)

National nonprofit representing individuals and families impacted by rare diseases. Their website has lots of helpful information on understanding and living with rare disease in English and Spanish. Use the State Resource Center to find free and low-cost programs by state. They have several financial assistance programs to help cover costs of life-saving medication, caregiver aid or respite care, and educational support. The NORD Support Helpline offers help accessing programs from an Information and Resource Services team member. They also have lots of information on rare disease research and joining a clinical trial or study.
Nord Support Helpline: (800) 999-6673
Español: (844) 259-7178
rarediseases.org

National Kidney Foundation (NKF) of Central Ohio

Serves those who have been, or know someone that is, diagnosed with kidney disease. They provide educational materials and resources on the website about kidney disease, treatment options, transplantations, and up-to-date information for professionals. They also offer peer support groups, tools to find a provider near you, and tools for joining a research study. NFK Central Ohio also provides community education and shares knowledge of kidney disease with Columbus residents.
1491 Polaris Parkway Box 268, Columbus, Ohio, 43240
(614) 822-6184
kidney.org/offices/nkf-serving-ohio

National Veterans Memorial & Museum

The only museum in the United States dedicated to preserving the stories of veterans from all branches of service. Visitors can experience a narrative journey of veterans’ stories through history, explore curated exhibitions, and enjoy community events. Rally Point is a monthly meeting for connecting and educating veterans and their loved ones, and they offer free Jiu Jitsu and Yoga classes for veterans or civilians. The website also has resources for veterans and Gold Star Families for mental health, educational opportunities, and more.
300 West Broad Street, Columbus, Ohio 43215
(614) 362-2800
nationalvmm.org

Nationwide Children’s Hospital (NCH) Center for Healthy Weight & Nutrition

Offers families a comprehensive approach to prevention and treatment of overweight children ages 2 and older. Their website has helpful information and resources for families and providers on research studies, gastric bypass surgery, nutrition articles and more.

  • Livingston Ambulatory Center
    380 Butterfly Gardens Drive, Columbus, Ohio 43215
    (614) 722-2000
  • Hilliard Close To Home Center
    4363 All Seasons Drive, Hilliard, Ohio 43026
    (614) 355-5900
  • Westerville Close To Home Center
    433 North Cleveland Avenue, Westerville, Ohio 43082
    (614) 355-8300
  • Westerville Sports Medicine and Orthopedic Center
    584 County Line Road West, Westerville, Ohio 43082
    (614) 355-6000

(614) 722-4824
nationwidechildrens.org/center-for-healthy-weight-nutrition

Nationwide Children’s Hospital (NCH) Health e-Hints Newsletter

A free e-newsletter written by pediatric specialists and customized to meet the health and safety needs of your family. When you enter the ages of your child(ren), you will only get articles that are relevant to your family.
nationwidechildrens.org/e-newsletter-sign-up

Nationwide Children’s Hospital (NCH) Health Information

Find information on various health topics and about the disease, condition, medical procedure or test your child needs.
healthlibrary.nationwidechildrens.org
In Spanish: healthlibrary.nationwidechildrens.org/Spanish

Nationwide Children’s Hospital (NCH) Helping Hands

Offers education materials for parents and caregivers covering topics such as flu, colic, when to stay home due to illness, ADHD and more.
nationwidechildrens.org/helping-hands

Nationwide Children’s Hospital (NCH) New U: Weight Management Program

Offers three medical weight loss programs for children and adolescents who struggle with being overweight. Contact the Center for Healthy Weight & Nutrition for more information about the cost and insurance coverage.

  • Livingston Ambulatory Center
    380 Butterfly Gardens Drive, Columbus, OH 43215
    (614) 722-4824
  • Hilliard Close To Home Center
    4363 All Seasons Drive, Hilliard, Ohio 43026
    (614) 355-5900
  • Westerville Close To Home Center
    433 North Cleveland Avenue, Westerville, Ohio 43082
    (614) 355-8300
  • Nationwide Children’s Hospital Sports Medicine and Orthopedic Center
    584 County Line Road West, Westerville, Ohio 43082
    (614) 355-6000

(614) 722-4824
nationwidechildrens.org/medical-weight-management-program

Nationwide Children’s Hospital (NCH) Play Strong: Physical Activity Program

A medically-supervised, wellness program that teaches children who have health problems ways to practice healthy habits at home by using play and fitness plans designed just for them. Children are referred to this program by their healthcare provider and the cost is billed to their medical insurance.

  • Livingston Ambulatory Center
    380 Butterfly Gardens Drive, Columbus, Ohio 43215
  • Westerville Sports Medicine & Orthopedic Center
    584 County Line Road West, Westerville, Ohio 43082
  • Dublin Sports Medicine & Orthopedic Center
    5680 Venture Drive, Dublin, Ohio 43017

(614) 355-8735
nationwidechildrens.org/Play-Strong

Nemours Teens Health

This website has a lot of information for teens that covers various health topics such as depression, relationships, staying safe, sexual health, smoking, coping with cliques, binge drinking, dealing with an alcoholic parent, marijuana use, body image and much more. There is also information for parents and educators.
kidshealth.org/en/teens

Nicotine Anonymous (NicA)

A 12-step program offering support to those who want to quit cigarettes and other forms of tobacco. People can go online to search for local meetings in their community, in the form of group meetings and even meetings over the telephone or on the internet.
National: (877) 879-6422
Local: (740) 343-5438
nicotine-anonymous.org/find-a-meeting.html

Ohio Expanded Food & Nutrition Education Program (EFNEP)

Provides free nutrition education for low-income adults with children and for youth in schools where a majority of the students qualify for free/reduced lunch. OSU Extension, Franklin County also offers EFNEP programs for non-English speaking families (currently available in Spanish and Somali). To learn more about EFNEP or if you are interested in hosting a series, visit the website for contact information.
Franklin County Extension Office
530 West Spring Street, Columbus, Ohio 43215
franklin.osu.edu/program-areas/efnep

Ohio State University (OSU) Extension

OSU College of Food, Agricultural and Environmental Sciences works with families, farmers, business owners, and community leaders to build better communities in Ohio. They offer soil testing kits, 4-H Youth Development Clubs, community courses on Urban Agriculture, Beginner’s Grant Writing, and Food Safety. Their Family & Consumer Sciences office offers nutrition and lifestyle resources including SNAP education, Dining with Diabetes, Food Preservation, and more.
2548 Carmack Road, Columbus, Ohio 43210
(614) 866-6900
franklin.osu.edu/home

Ohio State University (OSU) Extension: Ohioline

Provides access to hundreds of handouts and resources, covering a wide array of subjects such as agriculture and natural resources, family and consumer sciences, community development, and youth development.

2120 Fyffe Road, Columbus, Ohio 43210
(614) 292-6181
ohioline.osu.edu

Ohio State University (OSU) LiFEsports

Free program serving vulnerable youth through sports-based positive youth  development at various school and community center locations in Columbus. They offer after school programs, summer camps, and sports clinics for youth ages 5-14. The Youth Leadership Academy is a 4 year program for high schoolers to experience professional development, mentoring, career visits, and college prep. Free meals and transportation are provided. Go online or call for registration details.
2400 Olentangy River Road, Columbus, Ohio, 43210
(614) 514-5942
osulifesports.org

Ohio State University (OSU) Recreational Sports

Facilities at Ohio State University for indoor and outdoor recreation. OSU students can find information on fitness classes, disability accommodations, and more. Offerings open to the community include Red Cross swim classes and Camp Recky, a sports and recreation summer camp for ages 6-13.
337 Annie & John Glenn Avenue, Columbus, Ohio 43210
(614) 292-7671
recsports.osu.edu/programs/summer-camp

Ohio Tobacco Quit Line

Free telephone counseling available to all Ohio residents interested in quitting smoking or the use of other tobacco products, including electronic cigarettes. Participants can choose from phone and/or online programs; and may be eligible for 2 or more weeks of free nicotine gum, patches, or medication. Their website also has health information, resources for quitting, and how to be a supportive family member or friend to someone quitting.
Quit Line: (800) 784-8669
ohio.quitlogix.org

Ohio Trails Partnership & Ohio Department of Natural Resources

Explore events happening around you on the trails of Ohio. This website was created by the Ohio Department of Natural Resources (ODNR) and the Ohio Trails Partnership. With more than 5,000 of miles of trails (biking, hiking, running, walking, water trails, and equestrian), Ohio has a lot of opportunities to get out and explore.
trails.ohiodnr.gov

OhioHealth Wellness on Wheels (WOW): Women’s Health & Prenatal Care

The OhioHealth WOW mobile unit offers mobile healthcare to deliver primary care, women’s health services, and prenatal services regardless of ability to pay. Services include annual physicals, immunizations, adult sick visits, chronic condition management, ultrasounds, reproductive care and birth control, lab testing, interpretive services, and more.

Primary Care Locations:

  • Hilltop YMCA: 2879 Valleyview Drive, Columbus, Ohio 43204
  • Linden Opportunity Center: 1350 Briarwood Avenue, Columbus, Ohio 43211
  • Van Buren Shelter: 595 Van Buren Drive, Columbus, Ohio 43223

Women’s Health Locations:

  • Directions for Youth: 3840 Kimberly Parkway, Columbus, Ohio 43232
  • East High School: 1500 East Broad Street, Columbus, Ohio 43205
  • 3830 Olentangy River Road, Columbus, Ohio 43214
  • Linden Opportunity Center (see above)
  • Northland High School: 1919 Northcliff Drive, Columbus, Ohio 43229
  • South High School: 1160 Ann Street, Columbus, Ohio 43206
  • Van Buren Shelter (see above)
  • Walnut Ridge High School: 4841 East Livingston Avenue, Columbus, Ohio 43227

Meigs, Noble, Perry, and Vinton Counties: coming in 2025
Call (740) 331-7373 for details

(614) 566-9989
ohiohealth.com/in-the-community/our-programs/wellness-on-wheels

Ounce of Prevention

This toolkit contains helpful online handouts with nutritional and developmental information for parents and physicians of newborns to teens, to help prevent childhood obesity.
700 Children’s Drive, Columbus, Ohio 43205
(614) 722-4824 or (614) 644-7035
nationwidechildrens.org/ounce-of-prevention

Parenting at Mealtime and Playtime

Offers online toolkits to educate the community on the issues of obesity and other negative health outcomes, by offering offering ways to support a healthy diet, creative play, and a creative environment for children’s development and growth. They have many practical tips on nutrition and staying healthy and active.
ohioaap.org/education-cme-moc-ii/parenting-at-mealtime-and-playtime/

Safe Kids Central Ohio

Provides car seat inspections, educational resources, product recall information and safety tips to help parents and caregivers prevent childhood injuries. Visit their website for a list of car seat inspection locations.
240 Parsons Avenue, Columbus, Ohio 43215
(614) 645-6138
Car Seat Inspection Sites: safekids.org/coalition/safe-kids-central-ohio
Main Website: safekids.org

Sesame Street in the Communities

Provides information and videos to help children thrive and deal with issues that affect children’s lives. Resource topics include health and wellness, social-emotional skills, trauma, diversity and inclusion, and school readiness. They offer videos, games, and worksheets for children to explore, and free webinars for parents and educators.

Sesame for Families: sesameworkshop.org/resources
sesamestreet.org/home

Simply Living in Worthington

Offers a directory of locally-owned and sustainable businesses and a variety of courses on environmental sustainability, nonviolent communication, healthy living, personal finance, and civic engagement. They host regular free and low-cost community events including yoga, bird-watching, mindfulness, and Empathy Calls weekly support group. They also offer opportunities for internship or volunteering.
‪659 High Street, Worthington, OH 43085
(614) 447-0296‬‬
simplyliving.org

Smokefree Teen

Helps teens take control of their health. Smokefree TXT is a free texting service designed to provide 24/7 encouragement, advice, and tips to help teens ages 13-17 stop smoking for good. QuitSTART is a free smartphone app (Apple Store and Google Play) that helps with creating a personalized quit kit, track quitting progress, and provide healthy ways to manage smoking triggers. Visit their website for more information, which also includes live, online chat support, vaping information, tools to handle hard times and much more.
teen.smokefree.gov

Smokefree.gov

Offers free text messaging programs that give 24/7 encouragement, advice, and tips for becoming smoke-free and being healthier (like building skills for healthier eating, physical activity and weight management). Get help from an expert on ways to stop smoking and find a strategy to fit your individual needs (pregnant women, teens, veterans and Spanish speakers).
Text ‘CRAVE,’ ‘MOOD’ or ‘SLIP’ to 47848

  • Text CRAVE if you need help beating a craving
  • Text MOOD if you need an emotional boost
  • Text SLIP if you need help getting back on track after you smoke

smokefree.gov

South Side Thrive

A network of partners in the South Side of Columbus working to holistically improve quality of life for residents. Their website has helpful information and resources for finding healthcare, healthy eating, resilience, mental and physical wellness, and managing chronic conditions. Use their Resource Map to locate resources like food, childcare, healthcare, legal help, and more in the South Side. Go online to contact the organization.
southsidethrive.org

Superspecs (Free Sports Goggles)

Provides no-cost baseball and softball helmets with face masks, sports goggles for basketball and soccer, and prescription sports goggles for any activity. Items are available for kids ages 4-18. Parents can find eligibility details and apply online.
Ohio Ophthalmological Society
5115 Parkcenter Avenue, Dublin, Ohio 43017
(614) 527-6799
superspecs.org

This is Quitting Truth Initiative

A free texting program to help teens and young adults quit vaping. To enroll, text ‘DITCHVAPE’ to 88709 to receive motivation, inspiration, and encouraging messages to quit vaping. Teens may also text ‘COPE,’ ‘STRESS,’ ‘SLIP,’ or ‘MORE’ for instant messages. Parents can text ‘QUIT’ to 847-278-9715 to sign up to receive text messages designed specifically for parents of vapers.
900 G Street NW, Washington, DC 20001
(202) 454-5555
truthinitiative.org/thisisquitting

U.S. Food & Drug Administration (FDA)

Their website has helpful information about food safety, dietary supplements, food ingredients, and nutrition; drugs, medical devices, radiation-emitting products, vaccines and more.

  • Report a problem with FDA-regulated products: (888) 463-6332
  • To report an emergency involving food, drugs, medical devices, dietary supplements, or cosmetics: (866) 300-4374

fda.gov

United States Department of Agriculture (USDA), Food & Nutrition Service (FNS)

The website provides food and nutrition information and resources for providers and families. FNS works to end hunger and obesity through the administration of 15 federal nutrition assistance programs.
fns.usda.gov

Valemee (Inclusive Gym & Fitness Training Center)

Adaptive fitness program for people with physical, neurological, and developmental challenges, and their caregivers, to achieve optimal health and fitness. They certify athletic trainers, gyms, and recreation centers in the program. They provide personal training and group fitness classes at their partner gyms in Central Ohio. Individuals can call or go online for an intake meeting where Valemee will get to know you and your goals, perform an assessment, and find a gym near you.
(614) 937-8309
valemee.com

Walk With a Doc

This free program is offered at several locations throughout Columbus to encourage healthy physical activity in people of all ages. Families and children can join a doctor and other people looking to improve their health at these free Walk With a Doc events each week.
(614) 714-0407
walkwithadoc.org

We Can!

Provides resources and information for parents and kids ages 8 to 13 on healthy eating, play and physical activity, and screen time.
nhlbi.nih.gov/health/educational/wecan

Yay Bikes!

Provides bicycle education for individuals and groups, programmed community events and leads fun, accessible rides to places in Columbus, year-round.
921 North Hight Street, Columbus, Ohio 43201
(614) 470-4220
yaybikes.com

YMCA of Central Ohio

Serves: Single Adults & Families, Youth & Teens
Hosts programs for men, women and children of all ages covering health and fitness, swimming, age-specific activities, childcare, summer camps, juvenile justice, housing, and more.

  • YMCA Stable Families Service coordination Program: Families with children (from Pre-K to 12th grade) who live in Franklin County have access to a service coordinator who can help with household income, maintaining safe and stable housing, and academic achievement of school-aged children.
    (614) 219-9895
  • Juvenile Justice: Provides a structured and supervised environment for 6th to 12th grade students as an alternative to being suspended from school. Students must be referred by their school district.
    (614) 578-7568
  • Early Childhood/Childcare: Provides free childcare while parents use Y facilities, summer programs, early learning centers, preschool, Head Start, and more.
    (614) 689-2096
  • Housing: Provides housing stability services for adults facing homelessness in Columbus, Ohio.
    (614) 705-9151
  • Early Childhood Resource Network Plus (ECRN+): Programming for infants and children with special needs, apply online for an adaptive equipment loan.
  • Y Cares: Infant mortality reduction program for families expecting or with a baby under the age of 1, provides free pregnancy testing, diapers, formula, home-visiting, parent support groups, and counseling.
    (614) 689-2080

Administrative Office: 1907 Leonard Ave, Columbus, OH 43219
(614) 389-4409
YMCA Locations & Contact Info: ymcacolumbus.org/locations
YMCA Columbus Website: ymcacolumbus.org

Zion Astro Soccer Club

A philanthropic soccer program for youth ages 6-13 years old. Children learn the game of soccer, establish passion for the game and improve their technical ability. They have sister locations in Columbus, Ohio and in Liberia and players participate in cultural exchange through virtual meetings. They also offer a summer camp. Fees are minimal, call if you need assistance.
2845 Noe Bixby Road, Columbus, Ohio 43232
(614) 699-0229
zionastro.com



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