southbronxunited.org
820 River Avenue, Suite 2-3, Bronx, NY 10451
(718) 404-9281 | info@southbronxunited.org
South Bronx United (SBU) is a non-profit organization that offers soccer training to help children build character, teamwork, and leadership so that they can succeed in high school, college, careers, and beyond. The soccer programs at SBU differ depending on the child’s level of experience. However, the Recreational Soccer Programs are accessible to both girls and boys regardless of level.
Eligibility
– Must be an NYC resident.
– Programming available for children (boys and girls) ages 4-15.
– No proof of immigration status is required.
Programs
– Recreational Soccer
– Indoor Soccer Sessions
– Indoor Training Clinics
– SBU Pre-Academy
– Global Youth League
– SBU Academy
– SBU College Access
– Summer Soccer Camps
Schedule
– Winter, Spring, Summer, and Fall sessions are available.
– Sessions and games happen on Saturdays at Macombs Dam Park, Mullaly Park, or Patterson Park.
– Weekly after-school sessions are also offered.
How to apply
– Call (718) 404-9281 or send an email to info@southbronxunited.org for information about specific programs.
– Register in your desired program at southbronxunited.org/register.
Prices
– Prices for enrollment range from $55 to $75 depending on the program. The costs to participate in the following season vary, although they are still affordable.
– The enrollment fee covers a jersey and socks. Children are welcome to play with regular sneakers if they do not own cleats.
– In cases of financial hardship, families can submit financial assistance for a partial or complete waiver. If the family gets SNAP and lives in public housing apartments, it may qualify for the waiver.
For more information about times, divisions, and locations visit southbronxunited.org/register.
Updated on January 24, 2023
Check the following to get active during the summer!
Shape Up NYC is a free group fitness program with locations across the five boroughs. Take classes like aerobics, bootcamp, and Zumba with instructors that make fitness fun! Classes are offered, outside, indoors, and virtually. Follow nycgovparks.org/events/shape-up-nyc to learn more about class options.
Free Fitness Equipment is offered in NYC parks that can help you build strength all at your own convenience. To find park locations near you with fitness equipment, follow nycgovparks.org/facilities/fitnessequipment.
Outdoor Fitness in NYC can help you enjoy the fresh air while working on your fitness goals. To locate running tracks, beautiful hiking and biking trails, courts, and fields near you, follow this nycgovparks.org/highlights/outdoor-fitness.
Free Fitness Events in NYC helps you find free and vibrant fitness classes, like yoga, Zumba, shadowboxing, and more, taking place all over the city. The communal workout classes are fun, but will also help you reach your fitness goals! Find events and locations at eventbrite.com/d/ny–new-york/free-fitness. All are welcome to attend.
Waterfront Workouts | Brooklyn Bridge Park has workout classes all summer long on Pier 6. From Morning Yoga to Sunset Pilates get ready to sweat and merge mind, body, soul, and skyline. Just come ready with a mat, towel, and water. Waterfront classes end mid-late September. Find more details at brooklynbridgepark.org/event-series/waterfront-workouts.
Updated on May 26, 2022
nycgovparks.org/events
Dial 311 | 311 online | Text 311-692
Get up, get out, and do something! Just about any day of the year, you can find something fun, informative, and healthy to enjoy at an area park. Feel free to browse the listings at nycgovparks.org/events, or use the search tools to find an event that matches your interests and location on the right side of the nycparks website.
nycgovparks.org/events/kids
nycgovparks.org/programs/recreation-centers/membership
311
Recreation Centers in NYC offer affordable or free fitness facilities like indoor pools, weight rooms, basketball courts, dance studios, art studios, game rooms, and libraries.
Eligibility
— All New Yorkers
— All youth and young adults between the ages of 0-24 qualify for a free membership!
— To learn more about membership packages for adults 25-61, seniors, veterans, and people with disabilities, click on nycgovparks.org/programs/recreation-centers/membership.
How to Apply
— Complete a Recreation Center Membership Registration Form at nycgovparks.org/programs/recreation-centers/membership and bring it with your payment to any of our recreation center locations with a government-issued ID, plus additional required documentation if you’re enrolling as a veteran or enrolling as a person with a disability.
— Youth may bring a student ID, passport, or birth certificate.
— If you do not have a valid form of identification, find out how to get one at Get Your IDNYC.
More Information
Find more details at nycgovparks.org/programs/recreation-centers/membership.
Updated on May 26, 2022
nycgovparks.org/parks
311 | 212-NEW-YORK outside the five boroughs
twitter.com/nycparks | facebook.com/nycparks
Being outside and playing in nature is very important for the healthy development of children!
Eligibility
All New Yorkers and visitors!
Services
— Kids Events: nycgovparks.org/events/kids
— Learning Hub: nycgovparks.org/learn
— Ranger Programs: nycgovparks.org/programs/rangers
— Kids in Motion and more: nycgovparks.org/programs/recreation/kids-in-motion
How to Find Programs
— Visit nycgovparks.org/parks and click “Search by Location and/or Facilities” to tailor your search to your zip code, borough, or recreational interest
— Locate recreational centers at https://www.nycgovparks.org/facilities/recreationcenters
Other parks in New York City: In addition to City parks, the five boroughs of New York also possess beautiful state and national parks, waiting to be explored and enjoyed. Get to know where they are and discover beaches, piers, museums, and landmark attractions! Go to https://www.nycgovparks.org/park-features/other-parks-in-nyc.
Updated on March 28th, 2021
nycgovparks.org/programs/recreation/youth-sports | cityparksfoundation.org/play
311 | City Parks Foundation phone (212) 360-1399 | email sports@cityparksfoundation.org
Eligibility
— Children under 18 residing in New York City
— Recreation Centers memberships are free for children under 18
— NYC Parks sports events are free to the public
Services
— Check with your local recreation center or the CityParks Foundation for more details about registration, schedules, programming and locations
— Find a variety of training activities in the box below
| Basketball | Baseball | Cycling | |||
| Flag Football | Golf | Soccer | |||
| Street Hockey | Tennis | Track |
How to Apply
~ Recreation Centers
— Download a Recreation Center Membership Registration Form and fill it out
— Bring your application to nearest center; locate one at nycgovparks.org/facilities/recreationcenters
**Valid ID and proof of vaccination required
~ CityParks Foundation
— Go to cityparksfoundation.org/play and choose a sport program
— Check group age and schedules
— Sign up for classes
~ NYC Parks Events
— Go to nycgovparks.org/events
— Apply filters for types of program. For example you can check off “Fitness” and “Sports” in the list on the right
— On the left side see the results. Check if a recreation center membership is required
.
Learn more at nycgovparks.org/programs/recreation/youth-sports.
Updated on May 17, 2021
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AGES 3-9 |
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Program |
Services |
Link |
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Cosmic Yoga Club |
Yoga, mindfulness and relaxation for kids. |
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Tumbletots at Home |
offers great weekly 25-minute exercise sessions for kids up to 7 years old |
youtube.com/playlist?list=PLPy56tmTI89AlYwablw5FPhkJKJNvpjPQ |
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Just Dance and Kidz Bop Dance Along |
Short youtube dancing videos will get kids dancing and having fun! |
youtube.com/playlist?list=PLMr-d2PLsO95ydptpBnsxdQNSKc9iUNU0 |
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The Body Coach |
Short (5-10 minutes) workouts to get up and moving wherever you are! |
youtube.com/watch?v=d3LPrhI0v-w&list=PLyCLoPd4VxBvPHOpzoEk5onAEbq40g2-k&index=1 |
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Simply Soccer |
Work on your soccer skills all while in the comfort of your own home! |
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AGES 9 -14 |
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DojoGo |
Learn Karate with Spiderman, Marvel, and Batman adventures! |
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JanTimeDanceTV |
Dance videos are perfect for teens and tweens who love hip-hop style dancing! |
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GoNoodle Kids |
Dance videos are perfect for teens and tweens who love hip-hop style dancing! |
https://family.gonoodle.com | gonoodle.com/blog/gonoodle-games-movement-app-for-kids/ |
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ADULTS |
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Yoga with Adriene |
New yoga videos are posted weekly and are free to all! |
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PopSugar Fitness |
This youtube channel offers a wide range of workouts appropriate for people of all fitness levels. |
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FitOn: Fitness Workout Plans |
The free FitOn app offers workouts of varying types and lengths so you’ll find the one that best suits you. |
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Updated on May 15th, 2021